7.4.11

prenatal yoga wardrobe

My friend, Ashley, has started going to a prenatal yoga class. I LOVE the Body Flow class I go to and I am sure she will find her yoga class very fulfilling. I took the liberty of doing a yoga inspiration board for the mama-to-be.


Do you guys take an exercise class you really enjoy?

P.S. Thanks for all of your book suggestions yesterday! It was really helpful and I got a lot of good ideas.

4 comments:

  1. it has been way too long since i have taken a yoga class, and i would really like to start diversifying my routine and working on some more flexibility and lean toning. i generally use this cardio equipment that is a stairmaster-elliptical hybrid, so essentially do lots of hill type, high resistance, no resistance running (lots of high knees). great for the legs and butt, but should focus more on my core.

    have you tried zumba? zoomba? something like that.... big trend.

    http://dallianceswithsuitsandskirts.blogspot.com/

    ReplyDelete
  2. yes! i love zumba! it is so much fun!

    ReplyDelete
  3. v cool! this makes me excited about starting a family in the future :) xoxo jcd :: cornflake dreams

    ReplyDelete
  4. Stretchy pants and pink tops...oh how I wish I could wear this stuff to more than just my yoga class!

    ReplyDelete

Note: Only a member of this blog may post a comment.